Smells Like Teen Parent
This podcast is for adolescents and the adults who annoy them. You want to have a good relationship with your teen and you also have to get them ready for the real world. Jenny Debevec, a nationally certified counselor and consultant with 20 years working with teens, helps you maintain your sense of humor, offering motivation, advice, and support as we walk this sometimes smelly road. You will hear fun discussions and let’s get real interviews with parents, kids, and experts about topics like college applications, sex and gender identity, social media, relationships, learning disabilities, parent self-care, puberty, and more! If you need a laugh, a little advice or just want to know you’re not alone, listen in.
Smells Like Teen Parent
Ep 11: How does Anxiety Affect Teens and how can Mindfulness Help?
In this episode we discuss anxiety. Anxiety is the number one concern students and parents present in counseling referrals. Why are rates of anxiety and depression skyrocketing? What are the triggers for adolescent anxiety and what are effective ways to help your kid notice and calm their anxiety? You will hear from students themselves and adult expert David Flores, Lead Trainer for Mindful Life Project. Mindful Life Project is an amazing program that is transforming schools from the inside out with innovative and comprehensive mindfulness based social-emotional learning programming.
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Host and Creator Jenny Debevec is a national certified school counselor and academic consultant with over 20 years experience working with youth. You can learn more about her services at www.yesandcounseling.com.
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